• Life Coach

 

Meet Your Coach

Valerie Unverzagt is an ordained minister with almost three decades of experience in helping people navigate wholeness through their walk with Christ. She brings a wealth of knowledge and experience in areas like trauma, relational issues, and the habits that bring true change. Spiritual development and emotional growth and wholeness are what she will focus on throughout your coaching experience with her.

Valerie is connected to a wide range of counselors and therapists that she can refer you to if you feel you need additional professional or clinical support.

One of the main goals Valerie has for her clients is for them to create healthy thinking and healthy habits.

 
 

 The benefits of working with a life coach

  • Recognize unhealthy thought patterns and understand how they affect your habits.

  • Identify negative coping skills and learn to  mindfully practice productive coping skills

  • Replace fear based reactions with responses rooted in emotional wholeness. 

  • Learn how spiritual discipline can help elevate your mindset and help you navigate challenging circumstances.

  • A life coach can be a great follow-up after you have reached your therapeutic goals with a licensed counselor. Helping you to establish good life skills upon new mental health patterns.


What others are saying

“If you are looking for a coach who will integrate discipleship as well as practical tools for freedom and restoration, Valerie is the coach for you. She creates a safe place to process the messiness in life while having a foundation of faith and hope for tomorrow”

~Rev. Angela Howard, Executive Director, His Heart Foundation

Get started with Integrated Wholeness